Transformative Space for Mind, Body & Spirit

Are you seeking balance in your busy life? A moment of tranquillity where healing touch brings relief from stress, pain, or emotional overwhelm? At Celestial Blessings Therapy in Newport & Adare, I create a harmonious space where you can reconnect with your natural state of being. Through the gentle power of Reflexology and Reiki in Newport & Adare. I will help guide your body's innate healing abilities to offer you a transformative experience for mind, body, and spirit.
I'm Tandice Gorton Lennox, a registered reflexologist with the National Register of Reflexologists Ireland (NRRI), offering specialised reflexology and Reiki sessions from my inviting, peaceful practice in Newport and also available in Adare. My journey into holistic therapies began in my mid-30s, evolving from personal exploration into professional practice after relocating to Ireland in 2019. I work with clients of all ages—from infants to adults—with particular interest and expertise in parent-child reflexology and women's health support.
My approach combines traditional techniques with intuitive understanding, creating personalised sessions that address your unique needs. Whether you're managing stress, seeking relief from physical discomfort, supporting your child's wellbeing, or simply nurturing your overall health, my gentle, measured techniques help activate your body's natural healing responses. Reflexology sessions are eligible for reimbursement through major Irish health insurers, making holistic care more accessible.








Experience the profound benefits of reflexology, where gentle pressure applied to specific points on your feet or hands stimulates corresponding areas throughout your body. My reflexology sessions help release tension, improve circulation, and support your body's natural balance, which can help with stress management, sleep issues, and enhancing overall wellbeing.
Allow the subtle yet powerful energy of Reiki to restore harmony to your being. As a Reiki practitioner, I channel universal life energy to areas of imbalance, helping to clear blockages and facilitate healing. These deeply relaxing sessions promote stress reduction, emotional clarity, and spiritual connection.
Discover my tailored reflexology programmes designed for specific needs—from parent-infant bonding to women's health support. I offer one-to-one sessions for parents with children of all ages and small group classes teaching parents reflexology techniques to use at home. For women, my specialised women’s health reflexology sessions address general wellbeing, maternity support, and lymphatic health.



Reflexology is an intriguing study and practice of applying pressure to specific zones on the hands and feet, called reflexes, which correspond to specific body parts with the intention of bringing about a positive change within the human body. The applied pressure is done by using thumb and finger techniques over the various zones, in a guided and measured manner. It is widely believed and recorded that reflexology has been practised for centuries, with evidence of it in Ancient Egypt, Ancient China, Japan, and Russia. Western focus gained momentum in the 19th Century as medical zone therapy, first introduced in the USA in 1913 by Dr William H Fitzgerald and later refined by Eunice D Ingham into what we know today as reflexology.
Reflexology provides an unmedicated and non-invasive way to bring about positive holistic changes within the body. It is thought that 80% of disease is brought about by stress, and reflexology supports the body to work in cohesion, to operate more effectively. Reflexology sessions aid the nervous system to calm and support the vagus nerve and fight or flight response, whilst releasing endorphins—your body's natural pain relief hormone—and helping maintain mobility and range of motion well into old age.
Ready to begin your journey toward balance and wellbeing? Contact me for a consultation to discuss how Reflexology and Reiki in Newport, Tipperary or Adare, Limerick, might support your unique needs. Your path to holistic wellness starts with a single step.